Saturday, October 10, 2009

Saturday Morning Fight Club?

Ok... So its not really a fight club, but there's plenty of submissions and pain to be had. Plus there really isn't an ab workout like mat work. I'll be doing this for 2 hours bringing my total up to a grand 7.5 Hrs for the week. This surpasses my goal of 6hrs, but I'll still keep my goal for next week which is 6.5Hrs.

Then off to San Ramon to visit some of my girlfriend's family and to have some good food. By the time I'll get there, I'll have only had 2 EAS bars and about 4 cups of coffee. So I'll be HUNGRY for some carb goodness.

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