Monday = Work, training, and Corn Maze

My Typical Sandbag Work for Today's workout, and some TRX stuff. I gotta admit, I'm tired and sore. Also my energy levels are way down, not sure whats going on with today.


Sandbag A1 50lbs/5 Sets with 60s rest

1. Sandbag get ups x 4
2. Jerk and Clean x 6
3. Shoulder Press x 8
4. Bear Hug Squats x 10

TRX Maxes. Only went up by 1 rep per movement. Seriously exhausted. Glad I have an off day coming. Hopefully I'll be able to recover properly. I hate feeling like this.