Mandatroy PT session for tonight was 101 push ups and a 5 mile run. In which we did one set of 100/200/400 meter sprints. I don't really care for the typical PT, but don't have a choise. I count it as my cardio. We have 2-3 sessions a week.
Pro = 238.6
Carbs = 46.3
Fat = 46.4
Cal = 1556.6
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